Exercise does not have to be hard, challenging or use lots of equipment to be effective, and home workouts can be really empowering, says Lee Anne Wann.

Social and environmental advocate and blogger Chanelle Clinton never thought she'd go vegan, but finds it's brought some significant and unexpected benefits. Have a read of her story of you're thinking a plant based or vegan diet might be for you.

We have all heard about the health beneits of yoga, but what a lot of people don't know is that yoga can also play a role in increasing your self esteem and confidence.

Five years ago I remember feeling that the environmental problems of the world were just too big. I wondered how I could possibly make a real difference. My reaction was to stick them in the too hard basket.

Having your own garden is a great way to contribute to a healthier planet, but going zero waste makes an even more positive impact.

Check out James Denton's ideas for reducing plastic waste in your everyday life.

This delicious but nutritious treat can be made even more special with fresh berries or coconut yoghurt / ice cream.

Even though fast fashion options are all around us, we can choose to consume thoughtfully and reduce our impact on the environment.

To celebrate our new look personal care range, we've got five great tips for taking care of yourself.

For the fourth year in a row, ecostore has come out on top in a list of the leading sustainable brands in New Zealand.